Body In Mind Pilates Studio - Las Vegas Pilates, Fitness, and Beauty

About

Nina Waldman’s Body in Mind has been in business offering you state-of-the art Pilates equipment, a wide variety of unique, sexy and fun classes along with quality instructors since 1998. When the doors of the first Body in Mind Pilates Studio opened over seas, we promised our clients we would always keep their needs in mind. Today, our increasing clientele and added amenities reflect our tireless efforts to provide excellent service. Body in Mind provides services which are constantly evolving to ensure that our facilities are reflective of the ever-changing face of health and fitness.

The first studio opened in Jerusalem, Israel where Nina lived while her husband played professional basketball. He injured his back in a game and rehabilitated doing Pilates! When they returned to their native city of Las Vegas (December ‘00) Body in Mind inside the Las Vegas Sporting House opened. This business began with just Nina and 2 other instructors. After the Sporting House closed in December of '01, Body in Mind relocated to GOLDS GYM. We serviced our clients at the West Sahara location for 4 years. In May of 2005, Nina Waldman’s Body in Mind expanded to the southeast side of town.

Our mission is to help make Las Vegas and Henderson fit and healthy one resident at a time. We offer equipment and programs for Mothers-to-be, children, senior citizens, the injured as well as athletes of all ages and abilities. Come in today for a tour of our facilities and witness for yourself what everyone is talking about! Clients are always asking, Why Pilates? The answer is simple, here is an exercise form that gives you instant results, is safe and makes you look and feel great!

Having been an overweight child with the dream of having a better body and perfect health, I started sculpting my body during my teen years. I began my career in fitness over 14 years ago when I started exercising and studying nutrition to lose weight. After losing 35 lbs., I became more intrigued and continued to educate myself in Anatomy and Physiology with aspirations to pursue a career in Sports Medicine. I began studying Health Occupations. I also started to sculpt my body by running cross-country, cheerleading, song leading and strength-training.

After attending school for Medical Assisting and only a few semesters into college, my husband, H Waldman relocated us to Jerusalem, Israel where he pursued his career in professional basketball.

My husband injured his back during a game and rehabilitated doing Pilates. Once I realized what this amazing exercise form could do, I returned to Las Vegas and to UNLV where I completed my first Pilates certification course. I flew back to Jerusalem anxious to open the first Body in Mind in December of '98.

In my travels I've worked with and learned from dozens of instructors. The Masters who have been teaching Pilates for many years contributed to my articulate instruction and others who have much more to learn about Pilates, but both inspired me to continue to educate myself in different forms of the method. I am currently working on a third certification through STOTT Pilates.

Over the years, I have had the opportunity to work with many different body types and injuries. I've trained professional athletes, dancers, pre and post natal women, my husbands' teammates, celebrities, senior-citizens, M.S. clients, children, teenagers and adults suffering from A.D.H.D., asthmatics, plenty suffering from low-back pain, other ailments and hopefully my next client will be you! All of my clients have built healthier, stronger bodies thanks to Pilates. Most important to me, my strength from Pilates helped me bring my baby into this world without any drugs. A peaceful mind, strong pelvic floor and breathing techniques allowed me to experience one of life's miracles.

You can find me teaching at my studio, instructing throughout the Valley and training the Durango High School Women's Volleyball team.

I continue to educate myself with Pilates and Fitness so I can offer my clients the safest and most effective instruction. In addition to making myself a better Instructor, I am constantly improving my studio and look forward to opening more locations to provide Pilates and other unique classes throughout the Las Vegas Valley.

vailability